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Elena Brower on Believing in Yourself

By Elena Brower — 2013

Elena Brower explains how giving back and meditation can help you believe in yourself.

Read on www.yogajournal.com

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3 Keys to Effective Meditation

I’ve meditated every day for the past decade. I owe my happiness, health, and life to this one simple tool.

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EXPLORE TOPIC

Self-Actualization