ARTICLE

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10 Health Benefits of Intermittent Fasting Diets

By Sarah Bradley — 2019

Lower cholesterol, clearer skin, and better focus are just some of the perks.

Read on www.womenshealthmag.com

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What Scares Me About Getting Old

I’ve discovered that growing older hasn’t been a Lego-like replacement of “young” Ken figures with increasingly older versions. Instead, all of these younger selves are still very much alive and thriving, layered and integrated over the years.

Article
Kenneth Dychtwald
2021
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It’s Time to Retire Retirement

Based on the results of their yearlong research project, the authors of this article offer recommendations for gaining the loyalty of older workers and creating a more flexible approach to retirement that allows people to continue contributing well into their sixties and seventies.

Article
Ken Dychtwald, Tamara J. Erickson, and Bob Morison
2004
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Rethinking Retirement

The days and nights and years could be long — if you’re lucky. Here are some tips to make them meaningful, too.

Article
Kerry Hannon
2020
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EXPLORE TOPIC

Fasting for Health