ARTICLE

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10 Health Benefits of Intermittent Fasting Diets

By Sarah Bradley — 2019

Lower cholesterol, clearer skin, and better focus are just some of the perks.

Read on www.womenshealthmag.com

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The Feldenkrais Fix

Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.

Article
Andrew Heffernan
2009
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The Feldenkrais Method

The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.

Article
Paul Rubin
1995
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EXPLORE TOPIC

Fasting for Health