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10 Health Benefits of Intermittent Fasting Diets

By Sarah Bradley — 2019

Lower cholesterol, clearer skin, and better focus are just some of the perks.

Read on www.womenshealthmag.com

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Pushing Past Tokenism

La Sarmiento has been a leader of American LGBTQ and people-of-color Buddhist communities for close to a decade. I caught up with the trans, queer Filipino teacher before a silent retreat to discuss the dynamics of race and gender in a world that is typically White, cisgender and straight.

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Gay Pro Baseball Player Bryan Ruby Found Inspiration Reading these 39 LGBT Sports Books

Gay pro baseball player Bryan Ruby shares his favorite books about LGBT athletes, plus his entire reading list.

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The Stories of Those Who Lost Decades in the Closet

A new photography exhibit invites viewers to contemplate the emotional toll of discrimination.

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EXPLORE TOPIC

Fasting for Health