By Christopher Bergland — 2018
Loving-kindness meditation and compassion training boost empathic resilience.
Read on www.psychologytoday.com
CLEAR ALL
Join Cristina and Biet Simkin, author of Don’t Just Sit There, for a guided meditation on IG LIVE. The spiritual teacher @guidedbybiet will help set our collective energy toward healing the world and ourselves at a time when we need it most.
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