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Compassion Is Like a Muscle That Gets Stronger with Training

By Christopher Bergland — 2018

Loving-kindness meditation and compassion training boost empathic resilience.

Read on www.psychologytoday.com

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The Compassionate Instinct: The Science of Human Goodness

Leading scientists and science writers reflect on the life-changing, perspective-changing, new science of human goodness. Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness.

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties—stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.

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Compassion