By Christopher Bergland — 2018
Loving-kindness meditation and compassion training boost empathic resilience.
Read on www.psychologytoday.com
CLEAR ALL
Dharma talk from the Insight Meditation Center in Redwood City, CA.
A montage of interviews with Meditating with the Body(R) founder, Reginald A. Ray, teachers Tami Simon and David Iozzi; and participants in a meditation retreat. Filmed during retreat at the Blazing Mountain Retreat Center in Crestone, Colorado, where the course retreats are held.
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Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life? There's nothing magical or mystical about those kinds of scenarios.