By Christopher Bergland — 2018
Loving-kindness meditation and compassion training boost empathic resilience.
Read on www.psychologytoday.com
CLEAR ALL
Begin channeling with this channeling guided meditation. Meet your higher guide for channeling and receive foresight and wisdom from them today. You may meet your higher self, spirit guide, friendly spirit or extraterrestrial guide. Hear them speak in a pleasant and loving visualized environment.