ARTICLE
Compassion Is Like a Muscle That Gets Stronger with Training
Loving-kindness meditation and compassion training boost empathic resilience.
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It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
