By Resmaa Menakem — 2021
If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)
Read on www.psychologytoday.com
CLEAR ALL
There is a belief among some African-Americans that to defeat racism, they have to work harder, be smarter, be better.
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
1
By showing up and consistently performing, your results speak for themselves.
Some argue that no one, regardless of race, can or should truly bring their whole selves to work. And, though this may be true, the issue is far more complex for people of color.
Ideas of visibility and the closet have largely been shaped by white America and the gay liberation movement of the 1970s. Refusing to subscribe to this narrative gives us space to connect with our gender, our culture and our sexuality on our own terms.