By Resmaa Menakem — 2021
If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)
Read on www.psychologytoday.com
CLEAR ALL
“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.