ARTICLE

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Unpacking the Embodied Plantation Backpack

By Resmaa Menakem — 2021

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

Read on www.psychologytoday.com

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How to Fight Racism Through Inner Work

Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.

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Mindfulness Plays Role in Educating Lawyers to Confront Racism

As a woman of color, Rhonda Magee's ordinary fatigue is exacerbated by the additional stress of the ugly signs that old-fashioned racism is on the rise in America.

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EXPLORE TOPIC

BIPOC Well-Being