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Unpacking the Embodied Plantation Backpack

By Resmaa Menakem — 2021

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

Read on www.psychologytoday.com

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
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Against Tough Odds, Hispanic Businesses Are Strengthening Communities across America

In honor of Hispanic Heritage Month, we’ll take a look at a few of the Hispanic entrepreneurs who, in Philadelphia—like Latino entrepreneurs in much of the country—are working to strengthen their community and local business ecosystem.

Article
Janet Alvarez
2020
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BIPOC Well-Being