By Resmaa Menakem — 2021
If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)
Read on www.psychologytoday.com
CLEAR ALL
Your emotional health is key to a happy life.
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South Africans surprised everyone by transitioning to a relatively peaceful post-apartheid society. Here’s what Americans can learn.