By Resmaa Menakem — 2021
If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)
Read on www.psychologytoday.com
CLEAR ALL
More than 150 years after the end of slavery, America’s tragic racial karma rolls on. If we understand how karma really works, says Buddhist teacher Larry Ward, we can stop it.