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Research Reveals a Surprising Solution for Anxiety

By Diane Dreher — 2019

How compassion can help you relieve stress.

Read on www.psychologytoday.com

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How to Deal with Anxiety

Anxiety can be a sign to pay attention and bring your A-game. You can turn it into drama, a false cataclysmic feeling or you can use it as a performance enhancement tool. Here are the three primary sources of anxiety and what to do about it.

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EXPLORE TOPIC

Chronic Anxiety