ARTICLE

FindCenter AddIcon

Research Reveals a Surprising Solution for Anxiety

By Diane Dreher — 2019

How compassion can help you relieve stress.

Read on www.psychologytoday.com

FindCenter Post-Image

Power Can Corrupt Leaders. Compassion Can Save Them

Research has found that incorporating compassion into your leadership strategy can increase productivity and happiness.

Article
Rasmus Hougaard, Jacqueline Carter, and Louise Chester
2018
FindCenter AddIcon
FindCenter Post-Image

Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything

Leaders across the globe feel that the unprecedented busyness of modern-day leadership makes them more reactive and less proactive. There is a solution to this hardwired, reactionary leadership approach: mindfulness.

Article
Rasmus Hougaard, Jacqueline Carter and Gitte Dybkjaer
2017
FindCenter AddIcon

EXPLORE TOPIC

Chronic Anxiety