By Diane Dreher — 2019
How compassion can help you relieve stress.
Read on www.psychologytoday.com
CLEAR ALL
I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.
If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.