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Research Reveals a Surprising Solution for Anxiety

By Diane Dreher — 2019

How compassion can help you relieve stress.

Read on www.psychologytoday.com

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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

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EXPLORE TOPIC

Chronic Anxiety