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Research Reveals a Surprising Solution for Anxiety

By Diane Dreher — 2019

How compassion can help you relieve stress.

Read on www.psychologytoday.com

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Facing Our Dark Side: Some Forms of Self-Compassion Are Harder Than Others

Compassion is one of those warm, fuzzy words referring to qualities that often seems in short supply in the ever-accelerating rough and tumble of daily life today.

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EXPLORE TOPIC

Chronic Anxiety