By Ann Pizer — 2020
Learn the history of hatha yoga and what present-day classes are like.
Read on www.verywellfit.com
CLEAR ALL
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
Thich Nhat Hanh tells Andrea Miller that anyone can use the five mindfulness trainings to lead a life of understanding and compassion.
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