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What to Expect From a Hatha Yoga Class

By Ann Pizer — 2020

Learn the history of hatha yoga and what present-day classes are like.

Read on www.verywellfit.com

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13 Ways Depression Affects You Physically: Powerful Connections Between the Mind and the Body

How does a negative emotion like sadness or anger get transformed into symptoms in your body? Mood becomes a medical problem via a domino effect of chemicals and surprisingly fast.

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Hatha Yoga