ARTICLE

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What Ails Us

By Tracy Frisch, Gabor Mate — 2012

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Read on www.thesunmagazine.org

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The Red Road to Wellbriety: In the Native American Way

Time and time again our Elders have said that the 12 steps of AA are just the same as the principles that our ancestors lived by, with only one change. When we place the 12 steps in a circle then they come into alignment with the circle teaching that we know from many of our tribal ways.

Book
White Bison, Inc.
2006
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70 – Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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120 - How to Get Help That Actually Works with Multi-Platinum Singer Bryan Abrams

Bryan Abrams is a Multi-Platinum Award-winning singer who is best known for his role in the R&B group Color Me Badd.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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41:25

"Sustainable Recovery" | William Moyers | Recovery Reinvented 2017

William C. Moyers is the vice president of public affairs and community relations for Hazelden Betty Ford, based in Minnesota. As the organization's public advocate since 1996, Moyers carries the messages about addiction, treatment and recovery to audiences across the nation.

Video
William Cope Moyers
2020
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01:01

William Cope Moyers Staying Sober

William Cope Moyers on staying sober.

Video
William Cope Moyers
2009
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01:24:28

The Moyers' Journey from Addiction to Recovery

Bill and Judith Moyers and their son William Cope Moyers shared their personal story of addiction and recovery with moderator Max Sherman.

Video
William Cope Moyers
2014
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A Hole in the Sidewalk: The Recovering Person’s Guide to Relapse Prevention

Claudia Black’s seminal relapse prevention workbook has been revised and updated! People in recovery from addiction need to be award of the potential for setback and the range of challenges that can, and often do, lead to relapse. To assume or simply hope it will not occur is denial.

Book
Claudia Black
2018
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This Naked Mind

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health.

Book
Annie Grace
2025
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Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

NEW YORK TIMES BESTSELLER • The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.

Book
Holly Whitaker
2025
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Now What?: An Insider’s Guide to Addiction and Recovery

Addiction and recovery insider and expert William Cope Moyers answers the question “Now what?” for addicts and their loved ones along every step of their journey through contemplation, intervention, treatment, and recovery.

Book
William Cope Moyers
2012
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EXPLORE TOPIC

Emotional and Mental Health