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What Ails Us

By Tracy Frisch, Gabor Mate — 2012

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Read on www.thesunmagazine.org

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Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives.

Book
Frederic Luskin, Kenneth R. Pelletier, Andrew Weil (foreword)
2005
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52:50

The New Science of Epigenetics with Kenneth R. Pelletier

Here he describes progress in the emerging new scientific field of epigenetics. He points out that the manner in which genes express themselves is determined by diet, exercise, and mental state, in addition to other biochemical factors.

Video
Kenneth Pelletier
2019
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18:02

GWS 2017: Change Your Genes, Change Your Health | Kenneth R. Pelletier

Kenneth R. Pelletier, PhD, MD presenting at the 2017 Global Wellness Summit at The Breakers Palm Beach, FL.

Video
Kenneth Pelletier
2017
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09:18

Kenneth Pelletier: Health and Your Whole Being (Excerpt) - Thinking Allowed W/ Jeffrey Mishlove

What constitutes a balanced lifestyle? How can diet, exercise and stress management combine to produce optimal states of health? Dr.

Video
Kenneth Pelletier
2010
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Sound Mind, Sound Body: A New Model for Lifelong Health

In this dramatic new approach to understanding personal health, Dr. Pelletier shows how lifelong good health is far more dependent on a positive, purposeful life orientation than on aerobic workouts and rigid low-fat diets.

Book
Kenneth R. Pelletier
1995
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EXPLORE TOPIC

Emotional and Mental Health