By Tracy Frisch, Gabor Mate — 2012
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
Read on www.thesunmagazine.org
CLEAR ALL
1
Watch this video to learn about three (actually four) easy techniques, three gentle herbs, three stronger herbs and three nutraceuticals to lower stress. These herbs can be used as a tea, tincture or capsules to help calm the nervous system.