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What Ails Us

By Tracy Frisch, Gabor Mate — 2012

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Read on www.thesunmagazine.org

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21:13

You Can’t Simply Take Trauma Away | Dr. Nadine Burke Harris | Google Zeitgeist

Google Zeitgeist is a collection of talks by people who are changing the world. Hear entrepreneurs, CEOs, storytellers, scientists, and dreamers share their visions of how we can shape tomorrow.

Video
Nadine Burke Harris
2015
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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

Book
Bruce D. Perry, Oprah Winfrey
2021
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Book
Jackson MacKenzie
2019
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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

Video
Mark Wolynn
2017
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03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

Video
Peter A. Levine
2015
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It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.

Book
Mark Wolynn
2025
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10:27

Paratrooper Veteran Talks Life-Changing Injury // Moving Forward with a Positive Mindset

In the third episode of ‘The Vet Files,’ a Paratrooper Veteran, Luke Morrison, who lost his leg while touring in Afghanistan, talks about his goal to become the first amputee skydiving instructor in the UK and how his positive mindset has helped him to adapt to life after his injury.

Video
2020
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03:11

Building Resilience: Remarks from Nadine Burke Harris

Traumatic childhood events like abuse and neglect can create dangerous levels of stress and derail healthy brain development, resulting in long-term effects on learning, behavior and health.

Video
Nadine Burke Harris
2013
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14:10

Soaringwords Interview Dr. Richard Tedeschi - Post-Traumatic Growth (PTG)

Dr. Richard Tedeschi, professor at UNC Charlotte, and Lisa Honig Buksbaum, CEO & Founder of Soaringwords, discuss Post-traumatic growth (PTG).

Video
2014
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We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

An Illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach adults and adolescents how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them.

Book
Colleen West
2021
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EXPLORE TOPIC

Emotional and Mental Health