ARTICLE

What Ails Us

By Tracy Frisch, Gabor Mate — 2012

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Read on www.thesunmagazine.org

FindCenter Post-Image

If Only I Could Quit: Recovering from Nicotine Addiction

In this warm and supportive guide, Karen Casey brings together the stories of 24 ex-smokers, who talk candidly about their experiences: from the adventure of smoking that first cigarette to the stupefying “hangovers” that follow a day of heavy smoking.

FindCenter Post-Image

A Hole in the Sidewalk: The Recovering Person’s Guide to Relapse Prevention

Claudia Black’s seminal relapse prevention workbook has been revised and updated! People in recovery from addiction need to be award of the potential for setback and the range of challenges that can, and often do, lead to relapse. To assume or simply hope it will not occur is denial.

2

FindCenter Post-Image

The Secret to Self Control | Jonathan Bricker | TEDxRainier

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

1

1

EXPLORE TOPIC

Emotional and Mental Health