ARTICLE

FindCenter AddIcon

What Ails Us

By Tracy Frisch, Gabor Mate — 2012

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

Read on www.thesunmagazine.org

FindCenter Post-Image

We are not victims of our genes, but masters of our fates, able to create lives overflowing with peace, happiness, and love.

Quote
Bruce Lipton
FindCenter AddIcon
FindCenter Post-Image
03:12

The Power of Positivity | Brain Games

See firsthand how positive and negative reinforcement can affect a player’s game on the court.

Video
2015
FindCenter AddIcon
FindCenter Post-Image

Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
FindCenter AddIcon
FindCenter Post-Image

Afterwar: Healing the Moral Wounds of Our Soldiers

Movies like American Sniper and The Hurt Locker hint at the inner scars our soldiers incur during service in a war zone. The moral dimensions of their psychological injuries—guilt, shame, feeling responsible for doing wrong or being wronged—elude conventional treatment.

Book
Nancy Sherman
2025
FindCenter AddIcon
FindCenter Post-Image

Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Self-Reg is a groundbreaking book that presents an entirely new understanding of your child’s emotions and behavior and a practical guide for parents to help their kids engage calmly and successfully in learning and life. Grounded in decades of research and working with children and parents by Dr.

Book
Stuart Shanker
2017
FindCenter AddIcon
FindCenter Post-Image

I was exhilarated by the new realization that I could change the character of my life by changing my beliefs.

Quote
Bruce Lipton
FindCenter AddIcon
FindCenter Post-Image

Stress, Health and Well-Being: Thriving in the 21st Century

Discover the science that underlies one of the most pervasive forces in modern life with Stress, Health, and Well-being: Thriving in the 21st Century.

Book
Rick Harrington
2012
FindCenter AddIcon
FindCenter Post-Image

Positivity: Top-Notch Research Reveals the 3-to-1 Ratio that Will Change Your Life

World-renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.

Book
Barbara L. Fredrickson
2009
FindCenter AddIcon
FindCenter Post-Image

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear.

Book
Melanie Greenberg
2017
FindCenter AddIcon
FindCenter Post-Image
05:50

The Law of Attraction Cheat Code

Video
Jack Canfield
2020
FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health