ARTICLE
What Ails Us
By Tracy Frisch, Gabor Mate — 2012
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Addiction Recovery (81)
- Talk Therapy (78)
- Trauma (75)
- Mind-Body Connection (58)
- Anxiety (55)
- Self-Mastery (54)
- Neuroscience (52)
- Self-Healing (51)
- PTSD (47)
- Depression (43)
- Manifestation (43)
- Chronic Health Conditions (42)
- Self-Development (42)
- Healing Approaches (40)
- Stress (40)
- Addiction (38)
- Positive Thinking (38)
- Resilience (37)
- Athlete Well-Being (35)
- Self-Care (35)
- Epigenetics (34)
- Honoring Emotion (33)
- Alcohol Addiction (30)
- Child’s Trauma (30)
- Self-Reflection Practices (29)
- Illness and Injury (28)
- BIPOC Well-Being (27)
- Meditation (26)
- Dysfunctional Childhood (25)
- Transformation (25)
- Well-Being (25)
- Awareness (24)
- Self-Discovery (24)
- Black Well-Being (23)
- Collective Trauma (23)
- Intergenerational Trauma (23)
- Self-Limiting Beliefs (23)
- Veteran Well-Being (23)
- Genetics (22)
- Habit Formation (22)
- Mindfulness (22)
- Drug Addiction (21)
- Relationship Challenges (21)
- Cancer (20)
- Finding Meaning (20)
- Inner Peace (20)
- Parenting (20)
- Post-Traumatic Growth (20)
- Shame (20)
- Spiritual Growth (20)
- Goal Setting (19)
- Living with Illness (19)
- Anger (18)
- Grief (18)
- Brain Health (17)
- Community Healing (17)
- Courage (17)
- Negative Self-Talk (17)
- Physical Health (17)
- Emotional Intelligence (EQ) (16)
- Habits of Mind (16)
- Search for Purpose (16)
- Visualization (16)
- Women’s Well-Being (16)
- Communication Skills (15)
- Fear (15)
- Growth Mindset (15)
- Human Potential (15)
- Mental Health Challenges (15)
- Breathwork (14)
- Chronic Pain (14)
- Identity (14)
- Integrative Medicine (14)
- Mindfulness Practices (14)
- Somatic Experiencing (14)
- Vulnerability (14)
- Activism/Service (13)
- Caregiver Well-Being (13)
- Diet and Nutrition (13)
- Happiness (13)
- Imagination and Creativity (13)
- Positive Self-Talk (13)
- Presence (13)
- Racism (13)
- Self-Compassion (13)
- Neuroplasticity (12)
- Racial Healing (12)
- Self-Control (12)
- Self-Esteem (12)
- Self-Love (12)
- Setting Limits and Boundaries (12)
- Trauma-Informed Therapy (12)
- Child’s Emotional Growth (11)
- Children’s Well-Being (11)
- Empowerment (11)
- Family Dynamics (11)
- Focus (11)
- Positive Psychology (11)
- Self-Actualization (11)
- Self-Realization (11)
- Somatic Practices (11)
- Chronic Anxiety (10)
- Compassion (10)
- Confidence (10)
- Embodiment (10)
- Inner Child (10)
- Life Challenges (10)
- Peak Performance (10)
- Psychology (10)
- Self-Worth (10)
- Spiritual Healing (10)
- Suicide (10)
- Affirmations (9)
- Authenticity (9)
- Autoimmune Disease (9)
- Consciousness (9)
- Energy Healing (9)
- Entrepreneurship (9)
- Exercise (9)
- Generational Healing (9)
- Gratitude (9)
- Holism (9)
- Kindness (9)
- Memoir (9)
- Motivation (9)
- Self-Acceptance (9)
- Traumatic Grief (9)
- Yoga (9)
- Disconnection (8)
- Intention (8)
- Joy (8)
- Spiritual Awakening (8)
- Suffering (8)
- Anger Management (7)
- Buddhism (7)
- Codependency (7)
- Creative Well-Being (7)
- Criticism and Rejection (7)
- Fellowship and Community (7)
- Handling a Loved One’s Illness (7)
- Inner Strengths (7)
- Offering Support to Others (7)
- Self-Reckoning (7)
- Self-Reliance (7)
- Sexual Assault or Abuse (7)
- Speaking Your Truth (7)
- Spiritual Development (7)
- Young Adult Well-Being (7)
- Acceptance (6)
- Adaptability (6)
- Burnout (6)
- Cognitive Behavioral Therapy (6)
- Death and Dying (6)
- Disabled Well-Being (6)
- Failure (6)
- Global Challenges (6)
- Intimacy (6)
- Letting Go (6)
- Military to Civilian Re-entry (6)
- Neurodiversity (6)
- Neuropsychology (6)
- Nutritional Medicine (6)
- Perception (6)
- Polyvagal Theory (6)
- Romantic Relationships (6)
- Shadow (6)
- Soul Mission (6)
- Wholeness (6)
- ADD/ADHD (5)
- Asking for Help (5)
- Belonging (5)
- Curiosity (5)
- Eating Disorders (5)
- Endurance (5)
- Female Empowerment (5)
- Forgiveness (5)
- Guilt (5)
- Journaling (5)
- Life-Altering Injury (5)
- Optimism (5)
- Quantum Physics (5)
- Rest (5)
- Spiritual Life (5)
- The Feldenkrais Method (5)
- Abandonment (4)
- Aging (4)
- Art Therapy (4)
- Attachment Theory (4)
- Body Image (4)
- Child’s ADD/ADHD (4)
- Child’s Alcohol Addiction (4)
- Chronic Fatigue (4)
- Death or Loss of a Loved One (4)
- Decision Making (4)
- Empathy (4)
- Gambling Addiction (4)
- Guided Meditation (4)
- Hope (4)
- Indigenous Well-Being (4)
- Leadership (4)
- Loneliness (4)
- Memory (4)
- Mindfulness Meditation (4)
- Performance Anxiety (4)
- Psychedelic-Assisted Therapy (4)
- Racial Justice (4)
- Relationship with Money (4)
- Self-Expression (4)
- Sexuality (4)
- Social Anxiety (4)
- Social Justice (4)
- Social Responsibility (4)
- Stoicism (4)
- Values (4)
- Willpower (4)
- Work Challenges (4)
- Work-Life Balance (4)
- AA (Alcoholics Anonymous) (3)
- Accepting Love (3)
- Body Positivity (3)
- Building Culture (3)
- Chakras (3)
- Clinical Depression (3)
- Connection (3)
- Connection with Nature (3)
- Death or Loss of a Child (3)
- EMDR (3)
- Energy Balancing (3)
- Friendship (3)
- Functional Medicine (3)
- Healthy Eating (3)
- Heartmath (3)
- Higher Calling (3)
- Indigenous Healing Approaches (3)
- Inner Life (3)
- Integrity (3)
- Jealousy/Envy (3)
- LGBTQIA Well-Being (3)
- Love (3)
- MDMA (3)
- Non-Duality (3)
- OCD (3)
- Passion (3)
- Psychedelic Research (3)
- Psychology and Spirituality (3)
- Race and Gender (3)
- Relationship with Time (3)
- Science and Spirituality (3)
- Self-Pressure (3)
- Situational Depression (3)
- Sleep (3)
- Smoking Addiction (3)
- Time Management (3)
- Toxic Relationships (3)
- Trust (3)
- Weight Concerns (3)
- Work Relationships (3)
- Academic Struggles (2)
- Acupressure (2)
- Autism (2)
- Ayahuasca (2)
- Ayurveda (2)
- Biofeedback (2)
- Challenges with Teens (2)
- Child’s Anxiety (2)
- Child’s Challenging Behavior (2)
- Competition (2)
- Conscious Evolution (2)
- Cross-Cultural Dynamics (2)
- Dark Night of the Soul (2)
- Discrimination (2)
- Divorce and Breakup (2)
- Domestic Abuse (2)
- Doubt (2)
- Enlightenment (2)
- Fatherhood (2)
- Fatigue (2)
- Forest Bathing (2)
- Gaming Addiction (2)
- Herbal Supplementation (2)
- Hero’s Journey (2)
- Hypnosis (2)
- Identity Shifts (2)
- Indigenous Rights (2)
- Inflammation (2)
- Inspiration (2)
- Interdependence (2)
- Internal Family Systems (2)
- Jungian Analysis (2)
- Kids and Sports (2)
- Laughter Therapy (2)
- Life Force Energy (2)
- Managing Energy (2)
- Mantra Meditation (2)
- Masculine/Feminine Dynamics (2)
- Medical Intuition (2)
- Mentoring (2)
- Naturopathy (2)
- Neoshamanism (2)
- Othering (2)
- Panic Attacks (2)
- Personality Disorders (2)
- Prayer (2)
- Problem Solving (2)
- Productivity (2)
- Psychological Approaches (2)
- Racial Identity (2)
- Sacred Feminine (2)
- Self-Discipline (2)
- Sex (2)
- Social Media Addiction (2)
- Social Presence (2)
- Social Psychology (2)
- Spirituality and Health (2)
- Subconscious (2)
- Sutras (2)
- Synchronicity (2)
- Tapping/EFT (2)
- The Unconscious (2)
- Tibetan Buddhism (2)
- Transpersonal Psychology (2)
- Unfulfilled Career (2)
- Vedic Meditation (2)
- Yoga Therapy (2)
- Youth Activism (2)
- Zen Buddhism (2)
- A Course in Miracles (1)
- AAPI Well-Being (1)
- Access to Education (1)
- Adoption (1)
- Altered States (1)
- Anorexia (1)
- Archetypes (1)
- Auric Field (1)
- Awe (1)
- Betrayal (1)
- Binaural Beats (1)
- Bodywork (1)
- Boundary Confusion (1)
- Brainspotting (1)
- Building Character (1)
- Calming Meditation (1)
- Cannabis/CBD (1)
- Changes in Libido (1)
- Child’s Autism (1)
- Climate Change (1)
- Cognition (1)
- Comparing Belief Traditions (1)
- Compassion Meditation (1)
- Conflict Resolution (1)
- Death or Loss of a Parent (1)
- Dementia (1)
- Despair (1)
- Digital Life (1)
- Drug Policy (1)
- Ego (1)
- Ego Transcendence (1)
- Energy Healing for Animals (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Faith (1)
- Fate (1)
- Female Friendship (1)
- Gender Identity (1)
- Generosity (1)
- God (1)
- Goddess (1)
- Grace (1)
- Guided Imagery (1)
- Handling a Child’s Illness (1)
- Healing Touch (1)
- Highly Sensitive People (1)
- Homeopathy (1)
- Ibogaine (1)
- Incarceration (1)
- Infidelity (1)
- Insight (Vipassana) Meditation (1)
- Karma (1)
- Kundalini Yoga (1)
- Latinx Well-Being (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Lovingkindness (1)
- Marriage (1)
- Men’s Well-Being (1)
- Motherhood (1)
- Mythology (1)
- Narcissism (1)
- Near-Death Experience (1)
- Neopaganism (1)
- Nonviolence (1)
- Oneness (1)
- Performance Pressure (1)
- Personality Typing (1)
- Plant Spirit Medicine (1)
- Plant-Based Medicine (1)
- Play (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Racial Discrimination (1)
- Rebirth (1)
- Regret (1)
- Reiki (1)
- Reproductive Health (1)
- Ritual (1)
- Shamanic Healing (1)
- Sound Healing (1)
- Spiritual Fasting (1)
- Spiritual Practices (1)
- Storytelling (1)
- Sustainability (1)
- Taoism (1)
- Theta Healing (1)
- Traditional Chinese Medicine (1)
- Transcendental Meditation (1)
- Transgender Well-Being (1)
- Transitions (1)
- Vitamin Supplementation (1)
- Wake-Up Calls (1)
- War (1)
- Whiteness (1)
- Witch (1)
- Witchcraft (1)
- Work Ethic (1)
- Zen Meditation (1)
FILTER
TEACHER
- Richard Davidson (7)
- Bessel van der Kolk (6)
- Bruce Lipton (6)
- Daniel Amen (6)
- Herbert Benson (6)
- Thomas Hübl (6)
- William Cope Moyers (6)
- Brian Tracy (5)
- Deepak Chopra (5)
- Eckhart Tolle (5)
- Joanne Cacciatore (5)
- John Bradshaw (5)
- Kenneth Pelletier (5)
- Lisa Feldman Barrett (5)
- Nadine Burke Harris (5)
- Stephen Porges (5)
- Andrew Weil (4)
- Annie Hopper (4)
- C. S. Lewis (4)
- Louise Hay (4)
- Mark Wolynn (4)
- Michael Bernard Beckwith (4)
- Monnica Williams (4)
- Oprah Winfrey (4)
- Queen Afua (4)
- Amishi Jha (3)
- Andrew Solomon (3)
- Barbara Fredrickson (3)
- Bernie S. Siegel (3)
- Claudia Black (3)
- Daniel J. Siegel (3)
- don Miguel Ruiz (3)
- Elizabeth Stanley (3)
- Gary Zukav (3)
- Judith Blackstone (3)
- Ken Wilber (3)
- Lisa Wimberger (3)
- Marcus Aurelius (3)
- Martha Beck (3)
- Noah Elkrief (3)
- Resmaa Menakem (3)
- Rich Roll (3)
- Rick Hanson (3)
- Russell Brand (3)
- Stephanie Y. Evans (3)
- Terri Cole (3)
- Wayne Dyer (3)
- Anna Lembke (2)
- Belleruth Naparstek (2)
- Blaise Aguirre (2)
- Daniel Goleman (2)
- David Perlmutter (2)
- Debbie Ford (2)
- don Jose Ruiz (2)
- Elizabeth Lesser (2)
- Ellen Bass (2)
- Gabrielle Bernstein (2)
- James Gordon (2)
- Jeffrey Mishlove (2)
- Joel Fuhrman (2)
- John Sarno (2)
- Jonni Pollard (2)
- Judson Brewer (2)
- Karla McLaren (2)
- Lorin Roche (2)
- Marie Forleo (2)
- Mark Nepo (2)
- Mel Robbins (2)
- Nicole LePera (2)
- Noah Levine (2)
- Pema Chödrön (2)
- Renee Baribeau (2)
- Ruby Wax (2)
- Rudolph Ballentine (2)
- Sadhguru (2)
- Shakti Gawain (2)
- Tara Brach (2)
- The Dalai Lama (2)
- Thich Nhat Hanh (2)
- Toni Bernhard (2)
- Tony Robbins (2)
- Adam Phillips (1)
- Adriene Mishler (1)
- Alain de Botton (1)
- Alanis Morissette (1)
- Alberto Villoldo (1)
- Alexandra Fine (1)
- Alice Miller (1)
- Amit Goswami (1)
- Amy Scher (1)
- Anodea Judith (1)
- Arianna Huffington (1)
- Biet Simkin (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Brian Weiss (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Christine Caldwell (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- Dan Millman (1)
- David Spiegel (1)
- Deb Dana (1)
- Diane Stein (1)
- Donna Eden (1)
- Donna Jackson Nakazawa (1)
- Edward Tick (1)
- Elaine Aron (1)
- Ervin László (1)
- Fariha Róisín (1)
- Francine Shapiro (1)
- Frans Stiene (1)
- Frederic Luskin (1)
- Gangaji (1)
- Gary Craig (1)
- Gay Hendricks (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- HeatherAsh Amara (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jean Shinoda Bolen (1)
- Jerry M. Ruhl (1)
- Joel Kahn (1)
- John C. Parkin (1)
- John Firman (1)
- Jon Kabat-Zinn (1)
- Joseph Tafur (1)
- Josh Axe (1)
- Joy Bauer (1)
- Judith Orloff (1)
- Kelly McGonigal (1)
- Kim Eng (1)
- Kristin Neff (1)
- Larry Dossey (1)
- Larry Ward (1)
- Leah Guy (1)
- Lewis Howes (1)
- Lindo Bacon (1)
- Lion Goodman (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Maharishi Mahesh Yogi (1)
- Marc Ian Barasch (1)
- Mark Hyman (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Mihály Csíkszentmihályi (1)
- Moshé Feldenkrais (1)
- Neale Donald Walsch (1)
- Nicolai Bachman (1)
- Nikki Mirghafori (1)
- Oliver Sacks (1)
- Otto Scharmer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Ralph De La Rosa (1)
- Robert A. Johnson (1)
- Robert Augustus Masters (1)
- Robert Sapolsky (1)
- Sandra Ingerman (1)
- Sanjay Gupta (1)
- Sarah Blondin (1)
- Spring Washam (1)
- Stephen Levine (1)
- Steven Kotler (1)
- Susan Piver (1)
- Swami Mukundananda (1)
- Sylvia Boorstein (1)
- Tara Stiles (1)
- Temperance Alden (1)
- Thomas Moore (1)
- Tony Gaskins Jr. (1)
- V (1)
- William Bengston (1)
- William Bloom (1)
- Wim Hof (1)
- Yung Pueblo (1)
