ARTICLE

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Exercising to Relax

By Harvard Health Content Team — 2020

How does exercise reduce stress? Surprising answers to this question and more.

Read on www.health.harvard.edu

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Dr. Gabor Maté on Childhood Trauma, the Real Cause of Our Anxiety, and Our 'Insane' Culture

Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.

Article
Martin Caparrotta
2020
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Why This Doctor Believes Addictions Start in Childhood

Understanding the root causes of addiction can help us to better treat it.

Article
Carolyn Gregoire
2016
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Athlete Well-Being