By Elizabeth Scott — 2021
Here are some strategies that can help you to feel stronger and more confident in the world as you face the challenges of life.
Read on www.verywellmind.com
CLEAR ALL
In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.
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I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.