By Elizabeth Scott — 2021
Here are some strategies that can help you to feel stronger and more confident in the world as you face the challenges of life.
Read on www.verywellmind.com
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Who owns your identity, and how can old ways of thinking be replaced?
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