By Gary Stix — 2020
The preeminent sociologist Arlie Russell Hochschild discusses the control over one’s feelings needed to go to work every day during a pandemic.
Read on www.scientificamerican.com
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When you are caring for a loved one with a long-term illness, caregiving becomes a marathon rather than a sprint.
Adjusting your attitude is easier than you think.
Being able to say, “No, I can no longer continue to provide care in this way,” may not only save the caregiver from emotional and physical burnout, but can also open up opportunities of shared caregiving responsibilities with others while deepening the level of honesty and openness in the...
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Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.
An attitude of heightened awareness and focused attention can have great benefits.
The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.
Ways to find balance in a life with competing demands
Ways to stay afloat when you are providing care for multiple people at the same time
Light exercise, breathing techniques, even smiling can improve overall wellness
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.