ARTICLE

How to Cultivate Equanimity Regardless of Your Circumstances

By Toni Bernhard — 2011

A calm mind and even temper can help make peace with life’s difficulties.

Read on www.psychologytoday.com

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The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

Martin Luther King Jr.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Stephanie Y. Evans, Jana Long (foreword)

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The Anatomy of Hope: How People Prevail in the Face of Illness

Why do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning some thirty years of Dr.

Jerome Groopman

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Close to the Bone: Life-Threatening Illness as a Soul Journey

This is a book for any person who is living with a life-threatening illness and for anyone who is caring for and/or loves a person who is ill. Bolen affirms that the price of going into the scary places, of feeling like a piece of green meat on a hook, is high, but worth it. We have no choice.

Jean Shinoda Bolen

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Kris Carr on Crazy, Sexy Cancer, Food, Mindset, and Life

Good Life Project founder Jonathan Fields interviews New York Times bestselling author and founder of the Crazy, Sexy movement, Kris Carr.

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Dr. Oliver Sacks on Coping with Brain Injury and Illness

John Hockenberry - three-time Peabody Award winner, four-time Emmy winner, and host of NPR's The Takeaway - interviews Dr. Oliver Sacks, the best-selling author and professor of neurology at NYU School of Medicine, about the ability of the human brain to cope with injury and illness.

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Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

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Coping with Anxiety and Illness | Q&A Eckhart Tolle

"I'm Having Difficulty Coping With Cancer". In this Video Eckhart Explains how illness can open the doorway to awakening.

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Tony Robbins and Michael A. Singer | Breaking Patterns and Finding Inner Peace

Tony Robbins and Michael A Singer share their experiences and discuss humanity’s true potential in inner peace. Gaining inner fulfillment can be more gratifying and beneficial to your life than almost any external means.

Michael A. Singer

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Conscious Living: Finding Joy in the Real World

In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.

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Inner Peace