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Episode 73: Jodie Patterson

Practice You

On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.

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Does My Kid Have a Tech Addiction?

While addiction may make one think of hard drugs or alcohol, activities like video games, social media apps, and sites like YouTube can also become unhealthy addictions.

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How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

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