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Episode 73: Jodie Patterson

Practice You

On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.

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The Heart of Yoga: Developing a Personal Practice

In The Heart of Yoga, Desikachar offers "a program for the spine at every level — physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga.

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