Resolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.
1
PODCAST
Direct Your Breath
The Daily Shine
Today, we practice self-directed breathwork to help check in with how we feel and care for ourselves.
FULL SUMMARY
Today, we practice self-directed breathwork to help check in with how we feel and care for ourselves.
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