PODCAST

FindCenter AddIcon

Direct Your Breath

The Daily Shine

Today, we practice self-directed breathwork to help check in with how we feel and care for ourselves.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
FindCenter AddIcon
FindCenter Video Image
28:55

Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness

Video
Latham Thomas
2020
FindCenter AddIcon
FindCenter Video Image

An Introduction to Forest Bathing

During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.

Article
FindCenter
2022
FindCenter AddIcon
FindCenter Video Image
13:43

Indigenous Reflections on Christianity

What are the ecological implications of Christianity? There’s a story that has has played out all over the world. First come the missionaries doing good. Indigenous communities split apart and connections to land, ancestors and spirits of place weaken—not everywhere, but almost everywhere.

Video
2015
FindCenter AddIcon
FindCenter Video Image
10:27

The Case to Recognise Indigenous Knowledge as Science | Albert Wiggan | TEDxSydney

In this passionate talk, Albert Wiggan calls for better recognition from the scientific community arguing that Indigenous knowledge is science and that's what we should call it.

Video
2019
FindCenter AddIcon
FindCenter Video Image
03:09

Activist Inspires BIPOC Representation for the Environment

This woman is empowering the next generation of BIPOC environmentalists. Nyaruot Nguany is an environmental activist in Maine who has had a lifelong passion for the outdoors. She attended an expeditionary high school and started out working on a farm and community garden.

Video
2021
FindCenter AddIcon
FindCenter Video Image
08:00

The BIPOC Community Garden—Connecting Food and People through Gardening

The Jane Minor BIPOC Community Medicine Garden is a sanctuary for Black, Indigenous and People of Color to come together to connect with the Earth, the plants, the community, and with themselves.

Video
2020
FindCenter AddIcon
FindCenter Video Image

Overcoming the Outdoors Diversity Gap: These Hiking Clubs Are Helping Women of Color Heal in Nature

Growing up in the Democratic Republic of Congo, South Africa and Australia, Kasiama has always been drawn to the outdoors. But she hasn’t always felt like she belongs once she gets there.

Article
Anna Haines
2021
FindCenter AddIcon
FindCenter Video Image

The BIPOC Guide to the Outdoors

Americans say whites are the most common race they see in advertising, and they say the dominant gender role is male. But as the saying goes, Madison Avenue is not Main Street, nor is it the Appalachian Trail or the Pacific Crest Trail.

Article
Lily Ruiz
2021
FindCenter AddIcon
FindCenter Video Image
14:32

Luisah Teish: Indigenous Voices

Luisah Teish will speak at The Natural Way about learning to love the Earth, our Mother, and will share her personal stories of growing up in the South and her relationship to the land. She will recount and examine cultural myths that have mis-educated us into alienation from Our Mother Earth.

Video
Luisah Teish
2012
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being