Below are the best videos we could find featuring amishi jha about mindfulness.
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Amishi Jha studies how we pay attention: the process by which our brain decides what's important out of the constant stream of information it receives.
Many of us go through daily life on autopilot, without being fully aware of our conscious experience.
The Wisdom of Being Here Now: Strengthening Attention with Mindfulness Training Presentation by Associate Professor of Psychology and Director of Contemplative Neuroscience, Mindfulness Research and Practice Initiative, Amish Jha, PhD from the University of Miami at the University of Chicago Wisdom...
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Neuroscientists Richard Davidson and Amishi Jha and clinical mindfulness expert Jon Kabat-Zinn discuss the science behind the mind-body connection. An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha.
Neuroscientist Amishi Jha discusses how the different qualities of mindfulness meditation can help to reduce stress. An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha.
Dr. Amishi Jha talks about mindfulness and her research on mindfulness training and building resilience.
Mindfulness is often seen as something only useful or needed among certain populations, but the practice has no real barriers, and all populations can benefit.
From Wisdom 2.0's 2018 Mindfulness in America Summit in New York City.
Photo Credit: Photograph by Flickr user PopTech / distributed under the CC BY-SA 2.0 Generic license
