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Amishi Jha on presencearticles

Below are the best articles we could find featuring amishi jha about presence.

Amishi Jha
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The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

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Amishi Jha
2017
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Mindfulness Can Improve Your Attention and Health

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

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Amishi Jha
2013
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Photo Credit: Photograph by Flickr user PopTech / distributed under the CC BY-SA 2.0 Generic license