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Andy Puddicombe on gritpodcasts

Below are the best podcasts we could find featuring andy puddicombe about grit.

Andy Puddicombe
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The Capacity to Persist

The practice of meditation yields many gifts, one being persistence. The greater our capacity to press through adversity and the unfamiliar, the more we afford ourselves the opportunity to experience life without boundaries.

podcast
Radio Headspace
2021
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Creating the Right Conditions

The beauty of mindfulness is that it is a unique experience for each individual. We can create the right atmosphere and practices that keep us grounded in the intentions we establish for ourselves.

podcast
Radio Headspace
2021
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