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Andy Puddicombe on shadowpodcasts

Below are the best podcasts we could find featuring andy puddicombe about shadow.

Andy Puddicombe
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Keep Your Friends Close, and Demons Closer…

There’s a thought in Eastern philosophy that a ‘demon’ isn’t a monster. It’s anything that hinders us from our liberation. Today, instead of meeting your demons with judgment or attempts to repress, try to approach them with compassion and see how that makes you feel.

podcast
Radio Headspace
2021
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