Below are the best podcasts we could find featuring andy puddicombe about visualization.
CLEAR ALL
When fixated on the end goal, we often lose sight of the present moment. How about we appreciate the present and the journey we’re on?
When was the last time you took an uninterrupted moment to mindfully imagine what you want out of life? Taking time to visualize what we want helps us recognize the feelings that bring us joy, and creates a blueprint to encounter these moments and experiences in our daily lives.
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