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Belleruth Naparstek on guided imagery

Below are the best resources we could find featuring belleruth naparstek about guided imagery.

Belleruth Naparstek
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04:01

Dr. Norman Shealy: “The Many Wonders of Guided Imagery”

Belleruth Naparstek, guided Imagery specialist and innovator (creator of Time Warner’s “Health Journeys”) talks with Dr. Shealy about the Health Benefits of Guided Imagery!

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Belleruth Naparstek
2008
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Staying Well With Guided Imagery

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine.

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Belleruth Naparstek
1995
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The Science Behind Guided Imagery

We've come to understand that what best serves our sense of strength, wholeness, vitality and personal power is owning whatever it is we feel, no matter how unpleasant, and then just breathing it out.

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Belleruth Naparstek
2011
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13:43

Guided Imagery for Soldiers with PTSD with Belleruth Naparstek

Watch this video with Belleruth Naparstek as she tells the story of creating a guided imagery introduction with 1st Sergeant Dave Rauls that soldiers really get.

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Belleruth Naparstek
2012
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Invisible Heroes: Survivors of Trauma and How They Heal

If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit.

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Belleruth Naparstek
2005
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09:57

Guided Imagery for Stress Reduction with Belleruth Naparstek

Belleruth Naparstek discusses how to use guided imagery for stress reduction.

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Belleruth Naparstek
2015
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05:36

Ask Br: What's the Best Time to Use Guided Imagery for a Yucky, Dreaded Medical Procedure?

Sam is preparing for a medical procedure that requires him to be awake for the duration and wants to know how to make the most out of his guided imagery audio for remaining calm and relaxed while it’s going on.

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Belleruth Naparstek
2020
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Relaxation Techniques: Unplug with Imagery: Press ‘Play’ and Go to Your Happy Place

Guided imagery is the lazy man's meditation (or woman's). It's a kind of deliberate, directed daydreaming, using soothing music and narrated suggestions designed to calm, empower, heal and nourish.

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Belleruth Naparstek
2010
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09:27

10 Surviving and Thriving Beyond Cancer with Belleruth Naparstek—Final Q&A

Belleruth Naparstek discusses research showing guided imagery can reduce chemotherapy symptoms and help the body fight cancer by boosting the immune system.

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Belleruth Naparstek
2013
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Note to Colleagues: Please Stop Saying Post Traumatic Stress Is Incurable

You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.

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Belleruth Naparstek
2010
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C. Norm Shealy

Photo Credit: Photographed by Karen Ollis / Distributed under the CC BY-SA 4.0 International license