Below are the best resources we could find featuring belleruth naparstek about guided imagery.
Belleruth Naparstek, guided Imagery specialist and innovator (creator of Time Warner’s “Health Journeys”) talks with Dr. Shealy about the Health Benefits of Guided Imagery!
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine.
We've come to understand that what best serves our sense of strength, wholeness, vitality and personal power is owning whatever it is we feel, no matter how unpleasant, and then just breathing it out.
Watch this video with Belleruth Naparstek as she tells the story of creating a guided imagery introduction with 1st Sergeant Dave Rauls that soldiers really get.
If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit.
Belleruth Naparstek discusses how to use guided imagery for stress reduction.
Sam is preparing for a medical procedure that requires him to be awake for the duration and wants to know how to make the most out of his guided imagery audio for remaining calm and relaxed while it’s going on.
Guided imagery is the lazy man's meditation (or woman's). It's a kind of deliberate, directed daydreaming, using soothing music and narrated suggestions designed to calm, empower, heal and nourish.
Belleruth Naparstek discusses research showing guided imagery can reduce chemotherapy symptoms and help the body fight cancer by boosting the immune system.
You can recover from posttraumatic stress. Certainly, you can significantly reduce—not just manage—its symptoms. But—and here’s the thing—not with traditional treatment.
Photo Credit: Photographed by Karen Ollis / Distributed under the CC BY-SA 4.0 International license