Below are the best resources we could find featuring belleruth naparstek about healing touch.
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The tools that work so well are neither complicated nor expensive. They’re interventions that ping on the primitive structures in the brain, where posttraumatic stress sits and wreaks its havoc. These are tools like guided imagery, relaxation, meditation, hypnosis, and breath work.
Photo Credit: Photographed by Karen Ollis / Distributed under the CC BY-SA 4.0 International license