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Karla McLarencourses

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Karla McLaren, MEd, is an American author, social science researcher, and empathy pioneer. Her lifelong work focuses on her theory of emotions, which revalues even the most “negative” emotions and opens new pathways into self-awareness, effective communication, and healthy empathy. She is the founding CEO of Emotion Dynamics LLC and the developer of the Empathy Academy online learning site.

Karla McLaren
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How to Stay Grounded in Troubled Times

Embracing the wisdom of our emotions—instead of avoiding them—is at once a powerful way to show up in the world and a powerful avenue for personal transformation.

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