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Karla McLarenvideos

Below are the best videos we could find featuring karla mclaren.

Karla McLaren, MEd, is an American author, social science researcher, and empathy pioneer. Her lifelong work focuses on her theory of emotions, which revalues even the most “negative” emotions and opens new pathways into self-awareness, effective communication, and healthy empathy. She is the founding CEO of Emotion Dynamics LLC and the developer of the Empathy Academy online learning site.

Karla McLaren
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12:55

Grounding Yourself

Nearly all meditation and mindfulness practices incorporate grounding. In this Empathic Mindfulness practice, you’ll identify the specific emotion that helps you ground yourself—and the specific emotion that helps you develop clear intuition and focus.

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08:20

Apathy to the Rescue!

Apathy and boredom are very important masking states that can help you take a time out when you really need it.

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09:46

The 6 Aspects of Empathy!

Empathy is a skill and a talent that you can develop at any stage of your life. If your empathy is too intense, you can learn to calm it down—and if your empathy is very muted, you can learn to increase it in healthy and sustainable ways.

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07:28

Karla McLaren - Becoming an Empath

Sounds True Publisher Tami Simon talks with pioneering educator Karla McLaren about becoming an "empath"-someone skilled in reading the emotions of others. Karla's new book and audio learning program The Language of Emotions were created to help us develop this critical skill.

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11:00

Hatred Has a Purpose

Hatred is the most powerful of the angers, and as we all know, it can be an extremely dangerous emotion. But there is a way to marshal the power of hatred for deep self-awareness, integration, and effective social justice work in the most troubled areas.

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02:39

Karla McLaren - Emotional Flow

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04:41

Exclusive Interview on Emotions with Karla McLaren on 5 Pieces of Advice

Karla McLaren talks about emotional health.

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06:42

Sadness and Letting Go

Sadness is a wonderful emotion that helps you let go of things that aren't working anymore so that you can make room for things that DO work.

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01:37

Karla McLaren: Embracing Our Emotions

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01:48

Karla McLaren - the Art of Empathy

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