Teacher

Rick Hanson on mindfulness meditation

Below are the best resources we could find featuring rick hanson about mindfulness meditation.

FindCenter Teacher Placeholder
FindCenter Video Image
04:06

Rick Hanson: How to Change Your Brain

The best-selling author of Buddha’s Brain explains how mindfulness meditation can strengthen our brains and help us focus our attention.

video
Rick Hanson
2011
FindCenter AddIcon
FindCenter Video Image
40:50

Being the Space in Which Experiences Flow, Meditation with Dr. Rick Hanson

In this meditation from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers Being the Space in Which Experiences Flow.

video
Rick Hanson
2020
FindCenter AddIcon
FindCenter Loader Image

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Forrest Hanson