Below are the best resources we could find featuring sylvia boorstein about buddhism.
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Sylvia Boorstein presents the essence of the eightfold path and the four noble truths of Buddhism. She discusses Vipassana-or mindfulness-meditation which entails detaching from the thoughts, cravings and aversions that pass through the mind.
Loving-kindness meditation (metta) challenges us to send love and compassion to the difficult people in our lives, including ourselves.
One of the roots of the word parami conveys the sense of “supreme quality.” Pāramītā means “going toward” something, going toward perfection.
the Buddha's instructions on loving-kindness. Filmed at the 2017 Lion's Roar Annual Retreat, "Boundless Love."
In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations—a life that was vastly different from the one they’d thought they’d have together—Toni had to learn how to be sick.
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Sylvia Boorstein looks at the paradoxes and subtleties in the central Buddhist concept of no-self.
In this landmark book, esteemed Buddhist teacher Sylvia Boorstein addresses this incisive question in a warm, delightful and personal way.
Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein.
In recent years, Buddhist nuns from Asia and the West have met together to become more active in improving their status in the female sangha.
How can we stay engaged with life day after day? How can we continue to love—keep our minds in a happy mood—when life is complex and often challenging? These are questions that Sylvia Boorstein addresses in Happiness Is an Inside Job.
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Photo Credit: Lawrence K. Ho / Contributor / Los Angeles Times / Getty Images