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Sylvia Boorstein on lovingkindness meditation

Below are the best resources we could find featuring sylvia boorstein about lovingkindness meditation.

Sylvia Boorstein
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Meet Bad Habits with Loving-Kindness

Sylvia Boorstein unpacks the foundational Buddhist teaching “Recognize unwholesome states in the mind and replace them with wholesome states.”

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Sylvia Boorstein
2020
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Cultivate a Metta Mind: Loving-Kindness Meditation

Loving-kindness meditation (metta) challenges us to send love and compassion to the difficult people in our lives, including ourselves.

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Sylvia Boorstein
2007
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03:56

Sylvia Boorstein: Wish Yourself Well

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Sylvia Boorstein
2012
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